Mandy went above and beyond. She is always available to help and explain everything. I was really happy with the course and thought Mandy was an excellent trainer.

Relax & Unwind

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These days, finding the time to take a break from our busy schedules is half the battle. After just a short stay taking part in our Relax & Unwind programme at the Son Caliu Hotel & Spa you will leave feeling like you can take on the world.

The programme is aimed at improving your everyday life and help soothe your mind and body. Through yoga, Pilates, meditation and core work we plan to de-clutter your mind and rejuvenate every inch of you. This will condition you from top to toe; you will leave us cleansed energized and have a feeling of harmony with your world. Benefits of relaxation and stretch include increased range of motion, reduced back pain, improved body awareness giving you confidence and overall well-being.

Join us for a 5-day or 7-day course where we will help to reduce stress and control physical tension. As part of the Relax & Unwind programme you will also receive a luxury treatment in the Son Caliu Spa, choose from either a full body massage or a gentle replenishing facial to help you float back to feeling great.

Length: 5 days and 7 days
Suitable for: Everyone of any age or fitness level

5 day £1745 | 7 day £2245

Prices include all the activities, treatments and consultations and are based on two sisters sharing a room (single supplement £29 per night) and don't include flights departing from your preferred local airport which can be arranged through our travel booking agency.

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01271 377411


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3 Holland Walk, BARNSTAPLE, Devon, EX31 1DW